Recipe of Any-night-of-the-week Creamy Egg on Tofu Soboro A Healthy Breakfast

Hello everybody, hope you're having an incredible day today. Today, I'm gonna show you how to prepare a distinctive dish, Easiest Way to Make Favorite Creamy Egg on Tofu Soboro A Healthy Breakfast. One of my favorites. This time, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from Creamy Egg on Tofu Soboro A Healthy Breakfast, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Creamy Egg on Tofu Soboro A Healthy Breakfast delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Creamy Egg on Tofu Soboro A Healthy Breakfast is 1 serving. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this recipe, we must prepare a few ingredients. You can have Creamy Egg on Tofu Soboro A Healthy Breakfast using 7 ingredients and 5 steps. Here is how you can achieve that.

I was trying to think of a balanced, nutritious breakfast good for my family's health and came up with a soboro-style tofu jako dish. I added the egg whites when heating it in the microwave because my family prefers to mix the raw egg yolk themselves. You don't need to drain the tofu before heating it. However, after heating it once drain the tofu well and then add the seasoning. Use only egg whites when heating the dish in the microwave and save the egg yolk. Mix with the dish later. Recipe by Satomiwa

Ingredients and spices that need to be Prepare to make Creamy Egg on Tofu Soboro A Healthy Breakfast:

1. 80 grams Tofu
2. 10 grams Chirimen jako
3. 1 Egg
4. 1 tsp Shiro-dashi
5. 1 tsp Sugar
6. 1 tsp Toasted sesame seeds
7. 100 grams~ Hot cooked white rice

Instructions to make to make Creamy Egg on Tofu Soboro A Healthy Breakfast

1. Place the tofu into a heatproof bowl and microwave for 1 minute at 600 W microwave. Drain the water.
2. Once you drain excess water, add the chirimen jako and microwave for 1 minute again at 600 W.
3. Next, add the egg white and shiro-dashi and mix well. Crumble the tofu (the egg yolk will be added later).
4. Cover with plastic wrap and microwave for 1 minute at 600 W. While heating, serve rice onto a plate and line with lettuce leaves if you prefer.
5. Place the heated tofu soboro on the rice and sprinkle with toasted sesame seeds. Drop the egg yolk in the middle and it's finished. Mix the egg yolk and consume.

While this is by no means the end all be all guide to cooking quick and easy lunches it's excellent food for thought. The hope is that will get your creative juices flowing so you could prepare wonderful lunches for the family without having to complete too much heavy cooking at the approach.

So that is going to wrap it up for this special food Recipe of Favorite Creamy Egg on Tofu Soboro A Healthy Breakfast. Thank you very much for your time. I'm sure you can make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!